Hey! Garry Louers here. I am from Maryland. I have been a personal trainer for 5 year and I am certified with NASM. My fitness journey officially began when I graduated High School, quit playing basketball, and went out into the real world to start working.
As you may know, Fast Food is a big issue in America and when I was growing up Fast Food was all I knew. When I stopped the physical activity basketball gave me and only ate Fast Food, I put on weight very quickly. I lost all of my self confidence, energy, and even struggled with gut issues. I ran into someone I hadn’t seen since I played basketball in high school. They told me straight up that I had really let myself go.
I went home after that conversation, looked at myself in the mirror, and asked myself “Is this really how you want the world to see you?”. After that I went on a journey to change myself which eventually led me down the path to become a Personal Trainer. It’s my passion to help people feel confident in their own body and guide them down the daunting journey of achieving any fitness goal.
I’ll see you soon and I absolutely CAN NOT WAIT to see you make big changes!
Louers Fitness
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